Qiara Everyday
Daily gut and immune health probiotic for teens and adults.
Why take Qiara Everyday?
Because taken daily it helps maintain and ensure consistent support for a robust microbiome. It also helps restore beneficial gut flora during and after antibiotics and stimulates a healthy immune system response.
Unlike probiotics that you can buy in yoghurts and drinks, Qiara’s unique probiotic strain Lactobacillus fermentum CECT5716 is originally isolated from the good bacteria defence provided in mother's breastmilk. This strain has been clinically proven to:
Did you know? Antibiotics can often upset the balance of good bacteria
in the gut. Qiara probiotics can also help restore good flora during and
after antibiotics.
Dosage and Preparation
Probiotics are contained in convenient sachets, begin your day by adding Qiara Everyday to water, fruit juice, your favourite smoothie, yoghurt, or cereal.
Directions for use
Suitable for | Dose | Action |
---|---|---|
Every day health and wellbeing for ages teens to seniors |
1 sachet daily |
Supports gastrointestinal and immune system health |
Couples planning to conceive |
1 sachet daily |
Supports microbiome health – important for fertility outcomes |
During and post antibiotics |
1 sachet twice daily |
To restore beneficial gut flora, take probiotic 2-3 hours away from antibiotics |
From teens to seniors experiencing digestive issues, IBS, constipation, bloating, diarrhoea, food intolerances |
1 sachet daily |
Helps to restore beneficial flora and improves digestive system function and immune system health |
First trimester of pregnancy* |
1 sachet daily |
Maintains and supports general health and wellbeing |
Post exclusive breastfeeding |
1 sachet daily |
Gut and breastmilk microbiome support for mum and baby |
Overseas travel |
1 sachet daily |
Preventative support for gastrointestinal health and helps stimulate a healthy immune system response |
Oncology patients as directed by your doctor |
1-2 sachets daily |
Increases good bacteria growth and supports gastrointestinal and immune system health |
*Advise your doctor of any medicine you are taking during pregnancy, particularly in the first trimester
Contains no added dairy, yeast, eggs, gluten, nuts, soy or salt.
Supporting Research
- Limosilactobacillus fermentum CECT5716: Mechanisms and Therapeutic Insights. María Jesús Rodríguez-Sojo et al. Nutrients. 2021 Mar; 13(3): 1016.
- Limosilactobacillus fermentum CECT5716: Clinical Potential of a Probiotic Strain Isolated from Human Milk Metehan Ozen et al. Nutrients 2023, 15(9), 2207
- Oral intake of Lactobacillus fermentum CECT5716 enhances the effects of influenza vaccination Mónica Olivares et al. Nutrition 2007 Mar;23(3):254-60.
- Rodriguez-Arrastia et al Probiotic Supplements on Oncology Patients’ Treatment-Related Side Effects: A Systematic Review of Randomized Controlled Trials Int. J. Environ. Res. Public Health 2021, 18(8), 4265
- Hempel, Newberry et al “Probiotics for the Prevention and Treatment of Antibiotic-Associated Diarrhea – A Systematic Review and Meta-analysis” Journal of American Medical Associataion May 9 2012 Vol 307 No. 19
- Maldonado, J etal. 2012. "Human milk probiotic Lactobacillus fermentum CECT5716 reduces the incidence of gastrointestinal and upper respiratory tract infections in infants.". J Pediatr Gastroenterol Nutr. 2012 Jan;54(1):55-61. doi: 10.1097/MPG.0b013e3182333f18.
- Belén Pastor-Villaescusa, Ruth Blanco-Rojo, Monica Olivares Evaluation of the Effect of Limosilactobacillus fermentum CECT5716 on Gastrointestinal Infections in Infants: A Systematic Review and Meta-Analysis. Microorganisms 2021 9(7), 1412;